Toxicity in Trash

  If you don’t respect & honor the land, how do you expect to truly respect and honor yourself, others, & animals? Think of it this way. When you don’t dispose of trash properly, it gets in the water and soil. We plant gardens with the soil and that trash can lead to a very […]

My health story in a nutshell

Natural and holistic alternatives have been a part of my life for over 30 years due to I was born with Systemic Candidiasis (an invasive yeast infection within the body). I was in my late teens when it became properly diagnosed. For many years, I was in denial with having this because I didn’t want […]

The Criticism Voice

Criticism, how do you deal with it? Most of us don’t know how to deal with it. Is it wise to say something or not? Is it wise to dignify it with any kind of a response? If the person knows you or not is irrelevant. Let’s say you wrote, read, or even sang something […]

Listen To Your Heart

In the hilarious movie Bridesmaids, there is a pivotal scene between Melissa McCarthy and Kristen Wiig characters which hits home with all of us when we are feeling sorry for ourselves.  Go here to see the scene.  The specific quote I want to bring to light with this scene is “You’re your problem and you’re […]

Find Joy

Find Joy Every Day And In Something Every Day!   Life is too short as we are not even guaranteed today.

Get out, move on

Ever have thoughts of someone you know you don’t want to be reminded of or don’t want to think about anymore because you have moved on with your life.  I know the feeling. Whenever that happens to me, the following is what I do and yes, this does work.  You don’t have to believe it, […]

Conquering Fears

Fears, we all have them. Man, woman,young, old; no one is excluded from them. We are kidding ourselves if we don’t have them. We are fooling others when we act like or say we don’t have fears. It doesn’t matter what the fear is, but if we let them they can debilitate us so much […]