My health story in a nutshell

Natural and holistic alternatives have been a part of my life for over 30 years due to I was born with Systemic Candidiasis (an invasive yeast infection within the body). I was in my late teens when it became properly diagnosed. For many years, I was in denial with having this because I didn’t want […]

Priorities with Healthy Living

  Life is all about priorities. When I tell others I eat predominantly organic and eat grass fed meats, they respond with “that is so expensive.” It depends on how you see it. I don’t go to see a doctor or get nearly as sick as I did when I wasn’t eating organically, but I’m […]

The Power of Food

What you eat does affect your skin. It can affect your whole body. We reach for the lotion or pills or something else to remedy the situation. I can tell you from personal experience that what we eat affects our health, and we need to look at the correlation between what we eat and how […]